Evaluation & cycling analysis
At the service of your performance
Do you wish to optimize your training?
For this it is important to know your current potential, physical and technical, in order to set up the best training strategy.
Ruffaut Cycling System offers you to carry out two physical test sessions to make a complete assessment of the different qualities necessary for the successful achievement of your goals.
These tests are performed indoors (on a home-trainer) or outdoors according to your main practice for the coming months. Made preferably with your power sensor to have repeatable data during your workouts or with a sensor that we can lend you for sessions. (Rentals available for training)
Technical tests will also assess your technical skills, agility, confidence, control and posture on the bike …
The technical aspect of cycling is often neglected in favor of the physical aspect but this remains essential to avoid wasting time and energy unnecessarily and to gain in safety.